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Mushrooms as Supplements: Do They Actually Work or Is It All Hype?

Why Mushrooms Are Everywhere Walk into any supplement aisle or scroll through wellness feeds, and mushroom supplements are everywhere. They’re packed into gummies, blended into tinctures, ground into powders, and sold in bottles of capsules that range from bargain-bin cheap to boutique-priced luxury. At Walmart,… Mushrooms as Supplements: Do They Actually Work or Is It All Hype?

Cocoa pod, cocoa extract capsules, and multivitamin bottle on a clean background with scientific elements — visual summary of COSMOS Trial supplement research on heart and brain health.

The COSMOS Trial: Cocoa, Multivitamins, and the Real Science Behind a Longer, Sharper Life

If you’ve spent more than five minutes reading about supplements online, you’ve probably seen a headline that promised the moon, only to find out the “breakthrough” was a mouse study that lasted two weeks. That’s why the COSMOS Trial matters — it’s not hype, it’s… The COSMOS Trial: Cocoa, Multivitamins, and the Real Science Behind a Longer, Sharper Life