The Supplement World Is Changing Not long ago, supplements meant one thing: pills. Big capsules, chalky tablets, sometimes horse-sized softgels that were more chore than choice. But over the last decade, new supplement delivery formats — gummies, chews, sprays, even transdermal patches — have exploded… New Supplement Delivery Formats: Gummies, Chews & Spray — Are They Better or Just Trendy?