Fish Oil Supplements: Hype vs Reality, Plus Smarter Alternatives

Fish oil supplements with softgel capsules spilling out of a bottle

Note: This post may contain affiliate links. If you click and buy, I may earn a small commission at no cost to you. I only recommend what I use and trust. Fish oil supplements are everywhere—touted as miracle pills for your heart, brain, joints, and mood. But once you strip away the marketing, is it … Read more