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Graveyard of failed supplements like raspberry ketones, garcinia, colon cleanses, and deer antler velvet.

The Supplement Graveyard: Popular Pills That Don’t Work (And What to Use Instead)

The supplement industry has buried more fads than it has launched successes. Walk down any vitamin aisle and you’ll see ghosts of hype-driven products that once promised miracle weight loss, instant muscle, or overnight detox. They sold millions of bottles — then vanished when the… The Supplement Graveyard: Popular Pills That Don’t Work (And What to Use Instead)

Shattered glass liver breaking under the weight of herbal supplements.

Silent Harm: How Popular Herbal Supplements Can Damage Your Liver (And How to Stay Safe)

Herbal supplements liver damage is a growing problem — ‘natural’ does not mean risk-free. Your liver is the body’s chemical processing plant. When you swallow a concentrated herbal extract, your liver has to break it down and clear it. In some people, that process goes… Silent Harm: How Popular Herbal Supplements Can Damage Your Liver (And How to Stay Safe)