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Rheumatoid Arthritis Supplements — What’s Legit, What’s Hype, and What to Avoid

Rheumatoid arthritis (RA) is an autoimmune disease driven by chronic, systemic inflammation that damages synovial joints. Medications like methotrexate, biologics, and JAK inhibitors remain the standard of care. Supplements can sometimes help with symptoms or medication needs—but they won’t replace DMARDs. This guide cuts through… Rheumatoid Arthritis Supplements — What’s Legit, What’s Hype, and What to Avoid

Shattered glass liver breaking under the weight of herbal supplements.

Silent Harm: How Popular Herbal Supplements Can Damage Your Liver (And How to Stay Safe)

Herbal supplements liver damage is a growing problem — ‘natural’ does not mean risk-free. Your liver is the body’s chemical processing plant. When you swallow a concentrated herbal extract, your liver has to break it down and clear it. In some people, that process goes… Silent Harm: How Popular Herbal Supplements Can Damage Your Liver (And How to Stay Safe)