5 Supplements That Actually Help with Nerve Pain (Backed by Science)

INTRODUCTION Most supplements claiming to relieve nerve pain are junk. They use weak forms, underdose key ingredients, or hype up compounds with no real research behind them. But there are a few that actually work — and they’re backed by real science, not marketing fluff. This guide breaks down the top 5 supplements that have … Read more

The 5 Best Supplements For Focus (That Actually Do Something)

Most “focus” supplements are garbage. This list cuts through the hype and only includes ones backed by real results. No fluff, no placebo. #1 – Caffeine + L-Theanine What It Is Caffeine is a stimulant found in coffee, tea, and energy drinks. L-Theanine is an amino acid from green tea known for its calming effects. … Read more