The AI Health Craze Nobody Saw Coming Artificial Intelligence writes love letters, passes the bar exam, and cranks out college essays in 10 seconds flat. Now, it’s sneaking into health advice. On TikTok, Reddit, and YouTube, AI is spitting out supplement stacks like a robot… AI Supplements: Can ChatGPT Pick a Better Stack Than Your Doctor?
The supplement industry has buried more fads than it has launched successes. Walk down any vitamin aisle and you’ll see ghosts of hype-driven products that once promised miracle weight loss, instant muscle, or overnight detox. They sold millions of bottles — then vanished when the… The Supplement Graveyard: Popular Pills That Don’t Work (And What to Use Instead)
Why We Obsess Over Celebrity Supplements Celebrities don’t just sell music, movies, or touchdowns. They sell lifestyles.If your favorite star swears by a powder, pill, or “energy blend,” it feels like a shortcut to their success. Want Rogan’s focus? Brady’s endurance? Paltrow’s glow? Just buy… Supplement Stacks Celebrities Swear By (and the Science Behind Them)
TikTok isn’t just a place for dance challenges and viral memes anymore. It’s become a full-blown health marketplace, where supplement brands can turn a catchy video into millions in sales overnight. Search “#supplements” on the app and you’ll find billions of views. One week it’s… The Supplements TikTok Can’t Stop Talking About — Are They Worth It?
Herbal supplements liver damage is a growing problem — ‘natural’ does not mean risk-free. Your liver is the body’s chemical processing plant. When you swallow a concentrated herbal extract, your liver has to break it down and clear it. In some people, that process goes… Silent Harm: How Popular Herbal Supplements Can Damage Your Liver (And How to Stay Safe)
This Athletic Greens Review looks at AG1, the greens powder dominating the supplement world. It’s pitched as a one-scoop daily ritual that delivers “foundational nutrition” — vitamins, minerals, probiotics, adaptogens, and antioxidants. The promise? Better energy, digestion, immunity, and long-term health. The question? Does AG1… Athletic Greens (AG1) Review: Does This Greens Powder Actually Deliver?
Skin Cancer: A Growing Epidemic That Needs New Answers Skin cancer isn’t just common — it’s exploding. Every year, more than 5 million people in the U.S. are diagnosed with non-melanoma skin cancers like basal cell carcinoma (BCC) and squamous cell carcinoma (SCC). That makes… Vitamin B3 and Skin Cancer: The Science, the Hype, and the Hard Truth
Every supplement company wants you to believe the same story: “Don’t worry about eating healthy. Just take this capsule.” They push green powders, multivitamins, and “superfood” gummies as if they’re equal to eating a plate of vegetables. Some people even use this pitch as a… Can Supplements Replace Vegetables? The Whole Truth
When people talk about mushroom supplements, it usually means reishi, turkey tail, maitake, or a generic “immune blend” in a capsule. But if you’ve been digging into immune health or cancer-adjacent research, you’ve probably come across an AHCC supplement (Active Hexose Correlated Compound). Unlike most… AHCC: The Mushroom Supplement That’s Not Like the Others
Why Mushrooms Are Everywhere Walk into any supplement aisle or scroll through wellness feeds, and mushroom supplements are everywhere. They’re packed into gummies, blended into tinctures, ground into powders, and sold in bottles of capsules that range from bargain-bin cheap to boutique-priced luxury. At Walmart,… Mushrooms as Supplements: Do They Actually Work or Is It All Hype?